"Sing your heart out! It's official: singing is good for you. From lowering your blood pressure to improving your confidence and posture. Sing offers expert guidance and practical exercises to help add rhythm to your life.

"Drawing on singing teacher Rosie Dow's extensive work and experience, discover how to take control of your voice, enjoy the physical and emotional benefits of singing, and tune into your own needs and strengths. Anyone can do it you just have to find your voice!"

By Rosie Dow