Mindfulness @ Work$ 9.95
Mindfulness @ Work
Mindfulness @ Work is the pocket-sized workplace meditation guide, offering up simple exercises and practices to destress your work life whether you're at home or in the office. Divided into four chapters, this book breaks down ways our lives are made unnecessarily complicated and guides us to more harmonious solutions for everyday problems.
Measures approx. 4.75"x6.25"
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